top of page
Daily Recipes By Suzanne
Search
dailyrecipesbysuzanne
Aug 16, 20211 min read
Individual Spicy Cottage Pies.
INGREDIENTS Serves 5-6 750 g pack of extra lean mince beef 1 large onion 400 g can of chopped tomatoes 2 tbsp korma curry paste Half a...
80
dailyrecipesbysuzanne
Aug 12, 20211 min read
Fresh basil pesto.
INGREDIENTS Serves 4 1 pot of living,fresh basil 1 small garlic clove 1 tbsp pine nuts 1 tbsp grated parmesan or vegan alternative 4 tbsp...
110
dailyrecipesbysuzanne
Jun 27, 20211 min read
High protein, slow cooked beef with oyster sauce
FOR THE SAUCE Serves 4 Per serving 408 kcal 26.8g carbs 4.6g fat 45.4g protein 1 tbsp garlic and ginger paste 4 tbsp dark soy sauce 4...
440
dailyrecipesbysuzanne
May 26, 20201 min read
Halloumi and chicken curry with desiccated coconut and naan.
INGREDIENTS SERVES 2-3 225 g Halloumi cheese 1 chicken breast 2 tbsp olive oil 1 onion 1 yellow pepper 1 red pepper 1 tsp cumin seeds...
170
dailyrecipesbysuzanne
May 18, 20201 min read
Red and white quinoa with halloumi and herbs.
Follow me on Instagram @dailyrecipesbysuzanne INGREDIENTS SERVES 4 250 g packet of ready cooked red and white quinoa 225 g block of...
120
dailyrecipesbysuzanne
Mar 28, 20201 min read
Hoisin tofu.
INGREDIENTS Serves 4 Splash of olive oil 1 block of firm tofu,chopped into 1 inch pieces 2-3 spring onions 150 g mushrooms 5-6 tbsp...
90
dailyrecipesbysuzanne
Aug 13, 20191 min read
Peanut coconut and lemongrass chicken skewers with egg fried rice.
Great for the BBQ !
130
dailyrecipesbysuzanne
Aug 12, 20191 min read
Butternut squash with spicy chicken and giant couscous.
INGREDIENTS Serves 4 ( SW half a syn per serving ) 2 large chicken breast fillets 500 g pack of frozen butternut squash, thawed 2 red...
80
dailyrecipesbysuzanne
Aug 7, 20191 min read
Salmon with oyster sauce, coriander and lime.
Free on SW !
50
dailyrecipesbysuzanne
Aug 6, 20191 min read
120
dailyrecipesbysuzanne
Aug 5, 20191 min read
Coconut salmon with baby potatoes,red onion and cucumber.
Ready in 30 minutes or less !
20
dailyrecipesbysuzanne
Jul 24, 20191 min read
Veggie chow mein.
INGREDIENTS Serves 4 (Half a syn per portion SW) 1 butternut squash 3 red bell peppers 200 g button mushrooms 1 bunch of spring onions 4...
20
dailyrecipesbysuzanne
May 16, 20191 min read
Slow cooked Chinese beef with noodles.
INGREDIENTS Serves 4 Per serving 340 kcal 45.1 g carbs 4.7 g fat 27.6 g protein 2 tsp Chinese five spice 150 g / 3 dried noodle nests 1...
190
dailyrecipesbysuzanne
May 10, 20191 min read
Black bean noodles with peas,peppers and bacon.
INGREDIENTS Serves 3-4 Based on 4 servings 302 kcal 44.7 g carbs 5.9 g fat 14.4 g protein per serving 2 Shallots 3 rashers of thick...
40
dailyrecipesbysuzanne
May 7, 20191 min read
Chicken,papaya and basil satay noodles.
INGREDIENTS Serves 4 SALAD INGREDIENTS 30 g pack of watercress A handful of chopped, fresh, coriander A handful of chopped, fresh basil...
50
dailyrecipesbysuzanne
May 3, 20191 min read
Sweet chilli and mustard coleslaw.
Follow me on Instagram @dailyrecipesbysuzanne INGREDIENTS 100 g white cabbage 100 g red cabbage 2 large carrots 4 spring onions A few...
100
dailyrecipesbysuzanne
May 2, 20191 min read
Beef cannelloni.
INGREDIENTS Serves 2-3 237 kcal 20.4 g carbs 9.4 g fat 14.3 g protein per cannelloni tube 400 ml can chopped tomatoes Half a vegetable...
50
dailyrecipesbysuzanne
Apr 21, 20192 min read
Individual beef and vegetable pies.
Makes 8 individual pies 360 kcal 33 g carbs 12.8 g fat 23.8 g protein per pie. INGREDIENTS 750 g lean beef mince 1 375 g pack of...
100
dailyrecipesbysuzanne
Apr 15, 20191 min read
Chicken with a peanut and parsley crumb.
INGREDIENTS Serves 4 FOR THE CRUMB 30 g fresh flat leaf parsley 14 Carrs cheese melt crackers 25 g pine nuts Zest of one lemon + 1 tsp...
100
dailyrecipesbysuzanne
Apr 9, 20191 min read
Slow cooked, spicy lamb.
INGREDIENTS SERVES 4 PER PORTION 285 kcal 4.2 g Carbs 19.6 g Fat 23.9 g Protein Pack of 4 lamb leg steaks 1 tsp brown...
60
bottom of page