INGREDIENTS 100 g white cabbage 100 g red cabbage 4 spring onions A few strips of raw courgette For the sauce 2 to 3 heaped dsp of...

INGREDIENTS Serves 4 3.5 syns per portion (using 25 g mozzarella and 15 g of parmesan to make up one HE a) 750 g 5% fat beef mince 2 dsp...

INGREDIENTS Serves 4 per burger( not including the cheese slice) 284 kcal 42.7g carbs 5.8g fat 15.5g protein 200 g dried urid beans 1...

INGREDIENTS SERVES 4 - 6 FOR THE PESTO STYLE SAUCE 3 chopped courgettes ( skin left on ) 100 g bag of fresh coriander, chopped 6...

This recipe is great for the slow cooker as the urid beans keep their shape and texture well under extended cooking times. It's also...

Follow me on Instagram @dailyrecipesbysuzanne INGREDIENTS Serves 4 ( small bowls) 1 onion 1 tsp coconut oil 200 g split red lentils...

INGREDIENTS serves 4 ( small bowls) 4 red bell peppers 1 onion, peeled and chopped 1 tsp coconut oil 400 ml boiling vegetable stock Chop...

INGREDIENTS Serves 8 ( I used 4 and froze 4 ) 8 beef medallion steaks ( If freezing, make sure the meat hasn't been previously...

INGREDIENTS Serves 4 270 ml skimmed milk 30 g butter 60 g corn meal 1 egg yolk 60 g cheddar + a handful to sprinkle on before...