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Daily Recipes By Suzanne
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dailyrecipesbysuzanne
Aug 16, 20211 min read
Individual Spicy Cottage Pies.
INGREDIENTS Serves 5-6 750 g pack of extra lean mince beef 1 large onion 400 g can of chopped tomatoes 2 tbsp korma curry paste Half a...
80
dailyrecipesbysuzanne
Aug 12, 20211 min read
Camembert,artichoke and red pepper quiche.
INGREDIENTS Serves 8 and makes 2 quiches 1 pack ready rolled short crust pastry 250 g camembert 2-3 roast red peppers from a jar 150 g...
190
dailyrecipesbysuzanne
Jul 14, 20211 min read
Sweet chilli and lime salmon with red and white quinoa
Follow me on Instagram @dailyrecipesbysuzanne INGREDIENTS Serves 4 1 yellow bell pepper Bunch of spring onions 2 tbsp sunflower seeds 2...
40
dailyrecipesbysuzanne
May 26, 20201 min read
Halloumi and chicken curry with desiccated coconut and naan.
INGREDIENTS SERVES 2-3 225 g Halloumi cheese 1 chicken breast 2 tbsp olive oil 1 onion 1 yellow pepper 1 red pepper 1 tsp cumin seeds...
170
dailyrecipesbysuzanne
Mar 30, 20201 min read
Chicken and mushroom enchiladas.
INGREDIENTS Serves 4 ( SW 9 syns per portion ) 4 tortillas 3 chicken breasts 150 g mushrooms 2 tsp each of dried oregano,thyme and...
160
dailyrecipesbysuzanne
Oct 2, 20191 min read
Salmon with black bean sauce.
INGREDIENTS SERVES 4 (SW free) 1 tsp ginger/garlic paste 2 tbsp mirin 2 tbsp dark soy sauce 65 ml oyster sauce 400 g can of black beans...
100
dailyrecipesbysuzanne
Jul 29, 20191 min read
Carrot,celeriac and blue cheese bake.
INGREDIENTS Makes 2 lots (serving 8 in total) (Free on SW using cheese and milk from Hea) 2 large brown onions,peeled and finely chopped...
70
dailyrecipesbysuzanne
Jul 26, 20191 min read
Creamy king prawn dahl.
INGREDIENTS Serves 4 (5 syns SW) 1 tbsp coconut oil 1 brown onion 1 tbsp ginger/garlic paste 2 heaped tsp garam masala 1 heaped tsp...
570
dailyrecipesbysuzanne
Jul 25, 20191 min read
Slow cooked, tasty tarragon and mustard chicken.
INGREDIENTS Serves 4 (half a syn per portion SW) 4 chicken breasts 200 ml chicken stock 1 heaped tsp Dijon mustard 1 tbsp dried tarragon...
60
dailyrecipesbysuzanne
Jul 24, 20191 min read
Veggie chow mein.
INGREDIENTS Serves 4 (Half a syn per portion SW) 1 butternut squash 3 red bell peppers 200 g button mushrooms 1 bunch of spring onions 4...
20
dailyrecipesbysuzanne
Jul 23, 20191 min read
Baked salmon with herby, giant couscous.
INGREDIENTS Serves 4 (Half a syn per portion SW) 300 g wholewheat giant couscous 500 g fresh salmon side fillet, skin removed Half a...
430
dailyrecipesbysuzanne
Jul 22, 20191 min read
Black dahl cannelloni.
INGREDIENTS serves 4 ( 4 syns per serving SW using milk and cheese from Hea+b allowance ) Half a quantity from my slow cooked black dhal...
60
dailyrecipesbysuzanne
Jul 20, 20191 min read
Harissa chicken with mushrooms and linguine.
INGREDIENTS Serves 4 1 syn per portion 4 chicken breasts 100 g button mushrooms 2 tsp garlic/ginger puree 4 tsp harissa seasoning 200 ml...
30
dailyrecipesbysuzanne
Jul 9, 20191 min read
Beef lasagne.
INGREDIENTS Serves 4 3.5 syns per portion (using 25 g mozzarella and 15 g of parmesan to make up one HE a) 750 g 5% fat beef mince 2 dsp...
50
dailyrecipesbysuzanne
Jul 8, 20191 min read
.Chicken and root vegetable curry.
INGREDIENTS Serves 4 2 slimming world syns per serving 1 Kg root vegetables 1 heaped tsp garlic and ginger puree 1 large chicken breast...
60
dailyrecipesbysuzanne
May 29, 20191 min read
Spaghetti bolognese.
INGREDIENTS Serves 4 Per serving(without the parmesan on top), 309 kcal 29.5g carbs 6.5g fat 31.8g protein 500 g extra lean beef mince...
20
dailyrecipesbysuzanne
May 16, 20191 min read
Slow cooked root vegetable, beef and spinach curry.
INGREDIENTS Serves 6 For the curry, per serving 237 kcal 13.7 g carbs 11.6 g fat 17.7 g protein 250 g bag fresh spinach 1 tbsp garlic and...
50
dailyrecipesbysuzanne
May 16, 20191 min read
Slow cooked Chinese beef with noodles.
INGREDIENTS Serves 4 Per serving 340 kcal 45.1 g carbs 4.7 g fat 27.6 g protein 2 tsp Chinese five spice 150 g / 3 dried noodle nests 1...
190
dailyrecipesbysuzanne
May 16, 20191 min read
Mixed fish, flaky pastry pie.
INGREDIENTS Serves 4 Per serving 382 kcal 24.4 g carbs 20.7 g fat 23.5 g protein 200 g half fat creme fraiche 390 g pack raw mixed fish...
30
dailyrecipesbysuzanne
May 16, 20191 min read
Creamy Horseradish and Salmon Burgers with Charred Veg and a Feta and Walnut Salad.
INGREDIENTS Serves 4 Per burger 489 kcal 44.1 g carbs 19.8 g fat 32.3g protein 400 g skinless salmon side fillet 1 tbsp creamed...
40
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