dailyrecipesbysuzanne
High protein, slow cooked beef with oyster sauce
FOR THE SAUCE Serves 4 Per serving 408 kcal 26.8g carbs 4.6g fat 45.4g protein 1 tbsp garlic and ginger paste 4 tbsp dark soy sauce 4...
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Daily Recipes By Suzanne
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dailyrecipesbysuzanne
Jul 20, 20191 min read
Harissa chicken with mushrooms and linguine.
INGREDIENTS Serves 4 1 syn per portion 4 chicken breasts 100 g button mushrooms 2 tsp garlic/ginger puree 4 tsp harissa seasoning 200 ml...
30
dailyrecipesbysuzanne
May 16, 20191 min read
Slow cooked root vegetable, beef and spinach curry.
INGREDIENTS Serves 6 For the curry, per serving 237 kcal 13.7 g carbs 11.6 g fat 17.7 g protein 250 g bag fresh spinach 1 tbsp garlic and...
50
dailyrecipesbysuzanne
Mar 12, 20191 min read
Honey and soy chicken.
Slow cookers are great if you are busy.This recipe couldn't be simpler... For the sauce 3 tbsp light soy sauce 2 tbsp rapeseed oil 1 tbsp...
200
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