dailyrecipesbysuzanne
Salmon with black bean sauce.
INGREDIENTS SERVES 4 (SW free) 1 tsp ginger/garlic paste 2 tbsp mirin 2 tbsp dark soy sauce 65 ml oyster sauce 400 g can of black beans...
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Daily Recipes By Suzanne
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dailyrecipesbysuzanne
May 30, 20191 min read
Juicy prawn noodles.
INGREDIENTS Serves 4 Per serving 255 kcal 29g carbs 5.8g fat 20.4g protein 340 g raw king prawns 4 tbsp half fat creme fraiche 1 lemon 2...
80
dailyrecipesbysuzanne
May 29, 20191 min read
Spaghetti bolognese.
INGREDIENTS Serves 4 Per serving(without the parmesan on top), 309 kcal 29.5g carbs 6.5g fat 31.8g protein 500 g extra lean beef mince...
20
dailyrecipesbysuzanne
May 16, 20191 min read
Slow cooked Chinese beef with noodles.
INGREDIENTS Serves 4 Per serving 340 kcal 45.1 g carbs 4.7 g fat 27.6 g protein 2 tsp Chinese five spice 150 g / 3 dried noodle nests 1...
190
dailyrecipesbysuzanne
May 2, 20191 min read
Beef cannelloni.
INGREDIENTS Serves 2-3 237 kcal 20.4 g carbs 9.4 g fat 14.3 g protein per cannelloni tube 400 ml can chopped tomatoes Half a vegetable...
50
dailyrecipesbysuzanne
May 2, 20191 min read
Prawn,pea and mango curry.
INGREDIENTS Serves 4 Ready in 30 minutes 185 kcal 18.1 g carbs 6.4 g fat 12.9 g protein per portion 1 tsp fish sauce 2 garlic cloves...
70
dailyrecipesbysuzanne
Apr 15, 20191 min read
Chicken with a peanut and parsley crumb.
INGREDIENTS Serves 4 FOR THE CRUMB 30 g fresh flat leaf parsley 14 Carrs cheese melt crackers 25 g pine nuts Zest of one lemon + 1 tsp...
100
dailyrecipesbysuzanne
Apr 14, 20192 min read
Courgette, coriander and ricotta lasagne.
INGREDIENTS SERVES 4 - 6 FOR THE PESTO STYLE SAUCE 3 chopped courgettes ( skin left on ) 100 g bag of fresh coriander, chopped 6...
80
dailyrecipesbysuzanne
Apr 8, 20191 min read
Basa fish curry.
INGREDIENTS Serves 4 2 x 265 g packs of skinless basa fillets , chopped into chunks 0.5 g curry leaves (half a pot) 1 tsp peanut...
320
dailyrecipesbysuzanne
Apr 7, 20191 min read
Oat and banana pancakes.
Follow me on Instagram @dailyrecipesbysuzanne INGREDIENTS Serves 4 ( Makes 16 small pancakes ) 2 tsp coconut oil 90 g oats 90 ml...
300
dailyrecipesbysuzanne
Apr 5, 20191 min read
Meatball linguine with mushrooms, mustard and dill.
FOR THE MEATBALLS 750 G lean beef mince 50 g Parmesan 2 tsp Moroccan seasoning I made 40 meatballs ( Used HALF for this recipe and froze...
281
dailyrecipesbysuzanne
Apr 3, 20191 min read
Chicken and tarragon, puff pastry pie.
INGREDIENTS Serves 4 40 g frozen chopped leeks 1 tsp butter 2 tsp dried tarragon 650 g chopped skinless chicken fillets 1 320 g pack of...
60
dailyrecipesbysuzanne
Apr 1, 20191 min read
Fish pie with quinoa,almond and golden linseed topping.
INGREDIENTS Serves 4 2 large basa fillets FOR THE SAUCE 2 tbsp chopped fresh dill 4 tbsp full fat natural yogurt 1 tsp dyjon mustard...
70
dailyrecipesbysuzanne
Mar 30, 20192 min read
Slow cooked black dhal.
This recipe is great for the slow cooker as the urid beans keep their shape and texture well under extended cooking times. It's also...
280
dailyrecipesbysuzanne
Mar 26, 20191 min read
Thai prawn linguine with coriander.
Follow me on Instagram @dailyrecipesbysuzanne INGREDIENTS Serves 4 300 g ready to eat king prawns 60 g red thai curry paste 400...
130
dailyrecipesbysuzanne
Mar 12, 20191 min read
Toad in the hole with thyme.
This is a firm family favourite... For the batter, 175ml skimmed milk 140g plain flour 1 heaped tsp ginger and garlic paste 2 heaped tsps...
290
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