dailyrecipesbysuzanneJul 23, 20191 min readPlum banana and oat pancakes.INGREDIENTS Serves 4 (1 syn SW +heb) 2 tsp coconut oil 160 g oats 120 ml milk 2 eggs 6 small ripe plums 1 ripe banana Chop the...
dailyrecipesbysuzanneJul 23, 20191 min readBaked salmon with herby, giant couscous.INGREDIENTS Serves 4 (Half a syn per portion SW) 300 g wholewheat giant couscous 500 g fresh salmon side fillet, skin removed Half a...
dailyrecipesbysuzanneJul 22, 20191 min readBlack dahl cannelloni.INGREDIENTS serves 4 ( 4 syns per serving SW using milk and cheese from Hea+b allowance ) Half a quantity from my slow cooked black dhal...