dailyrecipesbysuzanneJul 21, 20191 min readFruit and nut granola.INGREDIENTS Serves 4 (Heb + 3 syns per portion for SW) 160 g oats 1 apple cored and finely chopped 1 banana peeled and finely chopped 1...
dailyrecipesbysuzanneJul 20, 20191 min readHarissa chicken with mushrooms and linguine. INGREDIENTS Serves 4 1 syn per portion 4 chicken breasts 100 g button mushrooms 2 tsp garlic/ginger puree 4 tsp harissa seasoning 200 ml...
dailyrecipesbysuzanneJul 9, 20191 min readBeef lasagne.INGREDIENTS Serves 4 3.5 syns per portion (using 25 g mozzarella and 15 g of parmesan to make up one HE a) 750 g 5% fat beef mince 2 dsp...