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FOR THE SHAKE
600 ml skimmed milk
150g fresh strawberries
1 tbsp ground almonds
1 banana
Whizz all the ingredients together with a stick blender. This will make enough for 4 small servings or 2 larger ones.
Serve with smoked salmon and cream cheese and a perfect boiled egg and wholemeal toast. ( I cooked my egg for 6 minutes)
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