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INGREDIENTS Makes 6 small pancakes
FOR THE PANCAKES
30 g oats
30 ml skimmed milk
1 egg
30 g chopped fresh pineapple
Large pinch of cinnamon
1 tsp coconut oil ( to cook )
FOR THE TOPPING
Fresh pineapple
Golden syrup
Combine all the ingredients and blend with a stick blender. Heat the coconut oil in a non stick frying pan and cook the batter in small amounts to make six small pancakes.
Top with chopped fresh pineapple and a drizzle of golden syrup ..delicious
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