INGREDIENTS Serves 4
(Heb + 3 syns per portion for SW)
160 g oats
1 apple cored and finely chopped
1 banana peeled and finely chopped
1 handful of fresh blueberries
30 g walnuts or flaked almonds roughly chopped ( or a mix of both )
1 tbsp runny honey
Mix all the ingredients together well to make sure everything is well distributed.
Heat at 170 c fan for about 30 minutes, turning the mixture occasionally. (It's important to keep an eye on it to stop it burning.) When the oats have started to turn a bit golden and are going slightly hard its done ! Enjoy !
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