INGREDIENTS Serves 4
Per serving 340 kcal 45.1 g carbs 4.7 g fat 27.6 g protein
2 tsp Chinese five spice
150 g / 3 dried noodle nests
1 vegetable stock cube dissolved in 100 ml water
2 tbsp fish sauce
4 tbsp dark soy sauce
4 tbsp light soy sauce
2 carrots peeled and chopped
360 g raw beef strips
2 tbsp cornflour
400 g can of beansprouts
To serve.
Chopped fresh coriander
Add everything but the noodles, beansprouts and cornflour to the slow cooker and give it a good stir.
Cook on LOW for 6 hours or HIGH for 4 hours. Half an hour before the end of cooking mix the cornflour with a little water to make a paste and stir into the beef mixture. Also add the beansprouts.
Cook the noodles according to the pack instructions. Drain and add when the beef has finished cooking. Give it a good stir. Serve with chopped fresh coriander.
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